tag:blogger.com,1999:blog-3042261106927311525.post5636281213298413879..comments2023-10-28T06:51:54.755-07:00Comments on Sittin On A Porch: The NutritionistSittinOnAPorchhttp://www.blogger.com/profile/13010457590403124116noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-3042261106927311525.post-51109302700351038842010-08-13T04:11:59.447-07:002010-08-13T04:11:59.447-07:00I drink fizzy water but not much regular water. I ...I drink fizzy water but not much regular water. I need to drink more probably. The smoothie sounded great. What about stuff like Ensure that comes in flavors? Is that allowed by Ms. Elizabeth? Good luck with it all.Sydhttps://www.blogger.com/profile/05642843245634635843noreply@blogger.comtag:blogger.com,1999:blog-3042261106927311525.post-39504289723961899562010-08-12T17:18:24.672-07:002010-08-12T17:18:24.672-07:00Sweet Ms Moon, you are the best, egg custard and s...Sweet Ms Moon, you are the best, egg custard and soup. And I am enjoying it thoroughly<br /><br />Ellen,<br />Love your comments, we Southern ladies need to stick together. No, no gelatin with a chicken leg in it. But I am making smoothies, and between the swish and swallow and the throat spray I am able to drink more water, and my throat is getting better.SittinOnAPorchhttps://www.blogger.com/profile/13010457590403124116noreply@blogger.comtag:blogger.com,1999:blog-3042261106927311525.post-59852393494720069042010-08-11T15:33:06.084-07:002010-08-11T15:33:06.084-07:00Your description with the use of plain gelatin sou...Your description with the use of plain gelatin sounded awful! I wonder if Ms. Elizabeth has tried that? I think the smoothie sounds great..you get fruit and you could get some real good protein powder from a health food store to add as well. Use plain yogurt in it..Have you ever made your own yogurt? I make mine and prefer the flavor. <br />You really are a healthy woman and what a special deal to have had family that were health conscious..good habits began early for you! Especially living in the South where there are some terrible choices to be eaten....too much fried this or that....at least in Alabama...<br />Take care....Ellenhttps://www.blogger.com/profile/00912709342270151365noreply@blogger.comtag:blogger.com,1999:blog-3042261106927311525.post-78333566313919466592010-08-11T13:58:35.050-07:002010-08-11T13:58:35.050-07:00I could make you a delicious pretzel salad! Everyt...I could make you a delicious pretzel salad! Everything is covered in Jello! Perhaps we should get out the Methodist Ladies Cookbook I have because the entire salad section includes Jello in each and every recipe! And mini marshmallows! <br />We'll work through this. I promise. <br />(Don't tell anyone but I sort of like cherry Jello with bananas in it.)Ms. Moonhttps://www.blogger.com/profile/09776404747858099919noreply@blogger.com